MUSCULOSKELETAL
HEALTH
Precision-led manual therapy and movement coaching, for recurring pain, stiffness and mouvement limitations.
Every session is guided by these
5 systems.
PAIN ISN'T RANDOM
IT TAKES
3 STEPS
TO FUNCTION
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INTEGRATIVE APPROACH TO
SPORT
THERAPY
APPROACH
APPROACH
TREATMENT
TECHNIQUES
CONDITIONS
INTEGRATIVE APPROACH TO SPORT
THERAPY
TREATMENT
TECHNIQUES
COMMUN ISSUES
RECOVERY TOOLS
ACTIVE USE
PASSIVE USE
Biomechanics:
THE LOGICAL
NEXT STEP
Corrective Coaching is a precise, tailored approach to reprogramming how your body moves. Instead of generic exercises, each session focuses on identifying underperforming muscles, correcting faulty patterns, and rebuilding efficient mechanics with meticulous attention to detail.
POSTURE
STRENGHTH
RUNNING
PAIN
IS YOUR SIGNAL
EVERY SESSION IS GUIDED
BY THESE 5 SYSTEMS
PAIN ISN'T RANDOM
Every session is guided by these 5 systems
PAIN ISN'T RANDOM
INTEGRATIVE APPROACH TO SPORT THERAPY
INFLUENCE ALL THE SYSTEMS
MUSCLES
Tight, weak, or overworked muscles don’t just cause pain — they change how you move, load, and stabilise your body.
FASCIA
Restrictions in connective tissue can create pulling, stiffness, or a feeling of being “tight everywhere” without a clear reason.
JOINTS
Limited range or poor alignment forces other areas to take over — often leading to discomfort that doesn’t match the real cause.
NERVES
Pain, tingling, or weakness can come from how signals travel — not just where you feel the problem.
BLOOD
Poor circulation can leave tissues undernourished, making healing slower and stiffness more persistent.
When muscles overwork or switch off, your body shifts into compensation, which leads to inflammation and pain.
MUSCLES
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MUSCULAR SYSTEM
When circulation is restricted, tissues fatigue, recovery slows, and pain persists.
BLOOD
VASCULAR SYSTEM
FASCIA
MYOFASCIAL SYSTEM
When fascial networks lose integrity, force transfer is disrupted — affecting stability and efficient movement.
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NERVES
When nerves are irritated or compressed, signals are disrupted — leading to pain, weakness, or numbness.
NERVOUS SYSTEM
POSTURE
SKELETAL SYSTEM
When alignment is compromised,
joints absorb uneven load — driving inflammation and pain over time.
A clothed, hands-on approach that prioritises precision over glide.
Direct work into restriction and tissue blockages leads to faster, more measurable changes in movement and pain.
Rooted in Tuina therapy, deep tissue work, and sports rehabilitation principles.
FUNCTIONAL
THERAPY
TREATMENT
TECHNIQUES
COMMUN ISSUES
POSTURE
STRENGHTH
RUNNING
RECOVERY TOOLS
COACHING & BIOMECHANICS
WHERE RECOVERY MEETS STRENGTH
Corrective Coaching is a precise, tailored approach to reprogramming how your body moves. Instead of generic exercises, each session focuses on identifying underperforming muscles, correcting faulty patterns, and rebuilding efficient mechanics with meticulous attention to detail.
MOVE TOWARD YOUR GOAL
RELEASE.
RE-ALIGN.
REBUILD.
KNEE PAIN GONE
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SCAPULAR CONTROL GAINED
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RE-ALIGNED
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IMPROVED CORE CONTROL
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SHOULDER RESTRICTION GONE
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BLOCKED BACK FIXED
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IMPROVED SCAPULAR STABILITY
The body collapses into its weakest patterns — stiffness and imbalance are the signal. We identify where strength and control have broken down and build the work around closing that gap.
POSTURE
Most training adds load and speed before the body has the control to support it — that's where pain and plateaus come from. We build the foundation first, so everything you do on top of it actually holds.
TRAINING
Recurring flare-ups while running follow how your body loads and moves. We analyse your mechanics, then build a routine around movements that mirror how you run — so nothing is working against you.
RUNNING
REAL CHANGE,
NOT QUICK FIXES.
FROM THERAPY, COACHING OR BOTH
After I was diagnosed with bulging disk and possible surgery I went to Celine for help.
With a few months of therapy combined with the exercises Celine provided I have made a full recovery and don't need surgery. I'm so grateful for her help through such a difficult time in my life and will continue to go to her for maintenance.
BULGED DISK
Melissa, 35
⭐⭐⭐⭐⭐
Over the course of about 6 months, Celine has helped me to go from being unable to run to completing a marathon for the first time.
The structure was something I really benefited from Celine and that had been missing with my previous physio.
KNEE INJURY
Alexander, 30
⭐⭐⭐⭐⭐
I practice Muay Thai and weightlifting and I had a pain in my left upper back that was bothering me for a long time.
In one session the pain disappeared, Celine is very professional and I recommend her sessions 100%
BACK PAIN
Juan, 40
⭐⭐⭐⭐⭐
She’s amazing! I’ve been going to Celine for a while now and she’s always been able to understand my issues and I always feel better after seeing her.
I’m fairly active but also work a 9-5 so she’s been able to help me with a range of different things.
TENSION BUILD-UP
Taran, 26
⭐⭐⭐⭐⭐
I’ve been coming here for more than two years and every time is amazing. Due to my chronic back pain, I sometimes need to be seen as an emergency and even with short notice she would always accommodate me.
She’s also very good and passionate when doing the treatment. Thanks Celine
CHRONIC PAIN
Virginia, 31
⭐⭐⭐⭐⭐
I had such bad back pain the ambulance came out because I couldn’t move.
I went to see Celine and within two months of support and care, I have never felt stronger. I also understand my spine/body more and what I need to do to prevent it from happening again. Highly recommend for emergency and preventative care.
BACK EMMERGENCY
Jade, 36
⭐⭐⭐⭐⭐
Celine is wonderful - while I worked really intense jobs as a dancer I was seeing her regularly every week.
It made a huge difference in my recovery and the added cupping was so relaxing and releasing. Cannot recommend enough!
HAMSTRINGS PAIN
Alex, 28
⭐⭐⭐⭐⭐
An old rectus femoris injury resurfaced about 2 weeks ago and I decided to go to a professional to get my leg checked. Celine explained that my leg could be experiencing a build up of blockages.
I played an entire football match 2 days after our session, no pain. An injury i had been carrying since February, completely gone.
QUAD INJURY
Paula, 22
⭐⭐⭐⭐⭐
Had knee pain for 4 months where I went from running half marathons to no longer being able to do 2km without pain in my knee.
After just 4 sessions with Functional beings, I can now run again and have no pain whilst running. Thanks Celine !
KNEE PAIN
Joshua, 24
⭐⭐⭐⭐⭐
After good physical recovery, which was the primary goal, I discovered a second benefit : falling asleep quicker and having a full night sleep. Given my age (I'm 87), my nights are often short so I was very satisfied with the treatment.
LUMBAR PAIN
Michael, 87
⭐⭐⭐⭐⭐
Having done traditional Tuina (Chinese massage) back in my hometown Shanghai, China, I would say Celine’s massage is incredible and at the same level of skills with professional in China. She also offers extra tips of how to maintain good body postures, exercise and dietary suggestions for our further improvements. She is also lovely to talk to after a busy day :)
CHRONIC TENSION
Emily, 22
⭐⭐⭐⭐⭐
A few sessions with Functional beings not only helped to increase blood flow to the damage area enhancing the recovery, but also increased the range of motion within my ankle that has been restricted for so long.
Pains from sideways extension of the ankle rapidly reduce, plus the tailored follow up exercises at home help to unwind years of damage.
ANKLE INJURY
Travis, 28
⭐⭐⭐⭐⭐
FUNCTIONAL
BEINGS
MON
TUES
WED
THURS
SUN
10 : 00 — 20 : 30
10 : 00 — 20 : 30
10 : 00 — 20 : 30
10 : 00 — 20 : 30
10 : 00 — 20 : 30
POSTURE
Negative pressure from cupping lifts the tissue to improve deep circulation, create space for glide, and support lymphatic drainage.
BLOOD
Negative pressure from cupping lifts the tissue to improve deep circulation, create space for glide, and support lymphatic drainage.
FASCIA
Negative pressure from cupping lifts the tissue to improve deep circulation, create space for glide, and support lymphatic drainage.
MUSCLES
Negative pressure from cupping lifts the tissue to improve deep circulation, create space for glide, and support lymphatic drainage.
NERVES
Negative pressure from cupping lifts the tissue to improve deep circulation, create space for glide, and support lymphatic drainage.
_edited.png)
When muscles overwork or switch off, your body shifts into compensation, which leads to inflammation and pain.
MUSCLES
NERVES
NERVOUS SYSTEM
When nerves are irritated or compressed, signals are disrupted — leading to pain, weakness, or numbness.
When muscles overwork or switch off, your body shifts into compensation, which leads to inflammation and pain.
MUSCLES
BLOOD
VASCULAR SYSTEM
When circulation is restricted, tissues fatigue, recovery slows, and pain persists.
_edited_edited.png)
When muscles overwork or switch off, your body shifts into compensation, which leads to inflammation and pain.
MUSCLES
MUSCLES
MUSCULAR SYSTEM
When muscles overwork or switch off, your body shifts into compensation, which leads to inflammation and pain.
When muscles overwork or switch off, your body shifts into compensation, which leads to inflammation and pain.
MUSCLES
FASCIA
MYOFASCIAL SYSTEM
When fascial networks lose integrity, force transfer is disrupted — affecting stability and efficient movement.
.png)
When muscles overwork or switch off, your body shifts into compensation, which leads to inflammation and pain.
MUSCLES
POSTURE
SKELETAL SYSTEM
When alignment is compromised,
joints absorb uneven load — driving inflammation and chronic pain over time.
MUSCLES
Tight, weak, or overworked muscles don’t just cause pain — they change how you move, load, and stabilise your body.
FASCIA
Restrictions in connective tissue can create pulling, stiffness, or a feeling of being “tight everywhere” without a clear reason.
JOINTS
Limited range or poor alignment forces other areas to take over — often leading to discomfort that doesn’t match the real cause.
NERVES
Pain, tingling, or weakness can come from how signals travel — not just where you feel the problem.
BLOOD
Poor circulation can leave tissues undernourished, making healing slower and stiffness more persistent.
PAIN
IS YOUR SIGNAL
HANDS-ON THERAPY INFLUENCES ALL SYSTEMS
deep tissue therapy
The body doesn't work in isolation — neither does the treatment.
Rooted in Tuina and Sports therapy, every session combines deep tissue work with structural understanding of how your body moves, loads and compensates.
Precise techniques are applied at the source, not the symptom — to generate fast, noticeable changes, whether you're managing pain, recovering from injury or just running on empty.
RECOVERY TOOLS
CUPPING
Negative pressure from cupping lifts the tissue to improve deep circulation, create space for glide, and support lymphatic drainage.
SCRAPPING
Scrapping (Gua Sha) stimulates the nervous system through skin receptor, reducing tension and improving fascial and tissue mobility.
MICRO-CURRENT
Microcurrent modulates nerve activity, reduces trigger point hyperactivity, and enhances local tissue recovery.
FAR INFRARED
Far infrared delivers deep-penetrating heat that increases vasodilation, improves oxygen delivery, and supports tissue repair at the cellular level.
LEG COMPRESSION
Pneumatic compression increases venous return, reduces inflammation, and stimulates lymphatic circulation for improved recovery.
PAIN
IS YOUR SIGNAL
It’s not about
doing more.
It’s about doing
what you NEED
INTEGRATION OVER ISOLATION
COACHING & BIOMECHANICS
Most training focuses on individual muscles, heavy loads and dynamic movement before the body has the control to support it.
Biomechanics works differently — looking at how everything moves together, identifying what's compensating, and building from the foundation up. Less wear on the body. Better results that actually last.
MOVE TOWARD YOUR GOAL
WHERE RECOVERY MEETS PERFORMANCE
MOVE TOWARD YOUR GOAL
POSTURE
The body collapses into its weakest patterns — stiffness and imbalance are the signal. We identify where strength and control have broken down and build the work around closing that gap.
TRAINING
Most training adds load and speed before the body has the control to support it — that's where pain and plateaus come from. We build the foundation first, so everything you do on top of it actually holds.
RUNNING
Recurring flare-ups while running follow how your body loads and moves. We analyse your mechanics, then build a routine around movements that mirror how you run — so nothing is working against you.
Release. Re-align. Rebuild.
Release. Re-align. Rebuild.
REAL CHANGE,
NOT QUICK FIXES.
FROM THERAPY, COACHING OR BOTH
FROM THERAPY, COACHING OR BOTH
REAL CHANGE,
NOT QUICK FIXES.
FROM THERAPY, COACHING OR BOTH
REAL CHANGE,
NOT QUICK FIXES.
KNEE PAIN GONE
SCAPULA CONTROL GAINED
RE-ALIGNED
BLOCKED BACK FIXED
IMPROVED CORE CONTROL
SHOULDER RESTRICTION GONE
IMPROVED SCAPULAR STABILITY
IN THEIR
OWN WORDS
BULGED
DISK
Melissa 35
⭐⭐⭐⭐⭐
After I was diagnosed with bulging disk and possible surgery I went to Celine for help.
With a few months of therapy combined with the exercises Celine provided I have made a full recovery and don't need surgery. I'm so grateful for her help through such a difficult time in my life and will continue to go to her for maintenance.
KNEE
PAIN
Alexander, 30
⭐⭐⭐⭐⭐
When I saw Celine she diagnosed the postural issues I had and gave me an exercise routine that I followed along with having treatment sessions.
The structure was something I really benefited from and that had been missing with my previous physio. Over the course of 6 months, she helped me to go from being unable to run to completing my first marathon.
SCAPULA
PAIN
Juan, 40
⭐⭐⭐⭐⭐
I practice Muay Thai and weightlifting and I had a pain in my left upper back that was bothering me for a long time.
In one session the pain disappeared, Celine is very professional and I recommend her sessions 100%
UPPER BODY
TIGHTNESS
Taran, 26
⭐⭐⭐⭐⭐
She’s amazing! I’ve been going to Celine for a while now and she’s always been able to understand my issues and I always feel better after seeing her.
I’m fairly active but also work a 9-5 so she’s been able to help me with a range of different things.
CHRONIC
PAIN
Virginia, 31
⭐⭐⭐⭐⭐
I’ve been coming here for more than two years and every time is amazing. Due to my chronic back pain, I sometimes need to be seen as an emergency and even with short notice she would always accommodate me.
She’s also very good and passionate when doing the treatment. Thanks Celine
ANKLE
INJURY
Travis, 28
⭐⭐⭐⭐⭐
A few sessions with Functional beings not only helped to increase blood flow to the damage area enhancing the recovery, but also increased the range of motion within my ankle that has been restricted for so long.
Pains from sideways extension of the ankle rapidly reduce, plus the tailored follow up exercises at home help to unwind years of damage.
BLOCKED BACK EMMERGENCY
Jade, 36
⭐⭐⭐⭐⭐
I had such bad back pain the ambulance came out because I couldn’t move.
I went to see Celine and within two months of support and care, I have never felt stronger. I also understand my spine/body more and what I need to do to prevent it from happening again. Highly recommend for emergency and preventative care.
HAMSTRING
PAIN
Joshua, 24
⭐⭐⭐⭐⭐
Celine is wonderful - while I worked really intense jobs as a dancer I was seeing her regularly every week.
It made a huge difference in my recovery and the added cupping was so relaxing and releasing. Cannot recommend enough!
QUAD
INJURY
Paula, 22
⭐⭐⭐⭐⭐
An old rectus femoris injury resurfaced about 2 weeks ago and I decided to go to a professional to get my leg checked. Celine explained that my leg could be experiencing a build up of blockages.
I played an entire football match 2 days after our session, no pain. An injury i had been carrying since February, completely gone.
KNEE
PAIN
Joshua, 24
⭐⭐⭐⭐⭐
Had knee pain for 4 months where I went from running half marathons to no longer being able to do 2km without pain in my knee.
After just 4 sessions with Functional beings, I can now run again and have no pain whilst running again. Thanks Celine !
LUMBAR
TIGHTNESS
Michael, 87
⭐⭐⭐⭐⭐
After good physical recovery, which was the primary goal, I discovered a second benefit : falling asleep quicker and having a full night sleep. Given my age (I'm 87), my nights are often short so I was very satisfied with the treatment.
CHRONIC
TIGHTNESS
Emily, 20
⭐⭐⭐⭐⭐
Having done traditional Tuina (Chinese massage) back in my hometown Shanghai, China, I would say Celine’s massage is incredible and at the same level of skills with professional in China. She also offers extra tips of how to maintain good body postures, exercise and dietary suggestions for our further improvements. She is also lovely to talk to after a busy day :)